LINNA Journal

Insights from the LINNA Medical Team

In-depth articles on regenerative medicine, immunotherapy, stem cells and longevity, written and reviewed by our specialists.

Is It Really Possible to Lower Blood Pressure Without Medication?
Health & Wellness

Is It Really Possible to Lower Blood Pressure Without Medication?

High blood pressure is a common health issue, especially among working-age adults and the elderly. When many people discover they have hypertension, they worry about having to take medication for the rest of their lives, leading them to look for alternative approaches, particularly the popular question...

20 Aug 2025 10 min readRead article
Does Smoking or E-Cigarette Use Cause Heavy Metal Accumulation in the Body? What Are the Disease Risks and Prevention Methods?
Health & Wellness

Does Smoking or E-Cigarette Use Cause Heavy Metal Accumulation in the Body? What Are the Disease Risks and Prevention Methods?

Despite ongoing campaigns to raise public awareness about the dangers of smoking, the number of smokers worldwide, including in Thailand, remains high. This includes both traditional smoking and e-cigarettes, which many believe to be an innovat...

31 Jul 2025 20 min readRead article
High Blood Pressure vs. Low Blood Pressure: How Are They Different? Which One Is More Dangerous?
Health & Wellness

High Blood Pressure vs. Low Blood Pressure: How Are They Different? Which One Is More Dangerous?

Many people undergo health checkups and discover that they have high or lower-than-normal blood pressure, but they do not know how each type differs or what health conditions they reflect. Although these numbers may seem minor, they are actually...

31 Jul 2025 14 min readRead article
Can Eating Vegetables Make You Die Earlier? What Causes the Risk?
Health & Wellness

Can Eating Vegetables Make You Die Earlier? What Causes the Risk?

In an era when more people are paying attention to their health—by exercising regularly, choosing nutritious foods, stopping smoking, and avoiding alcohol—LINNA Clinic's experience in Health & Wellness has revealed that many people who take excellent care of themselves still have abnormal blood-test results and detectable heavy-metal contamination in their bodies.

31 Jul 2025 16 min readRead article
Side Effects in People Who Have Received mRNA COVID-19 Vaccines (Pfizer, Moderna) and Health Recovery Approaches
Health & Wellness

Side Effects in People Who Have Received mRNA COVID-19 Vaccines (Pfizer, Moderna) and Health Recovery Approaches

mRNA COVID-19 vaccines such as Pfizer and Moderna were developed during the pandemic crisis to significantly reduce disease severity and mortality. Current data indicate that billions of mRNA vaccine doses have been administered worldwide. However, over time, some vaccinated individuals have reported physical side effects, prompting questions about long-term safety. In November 2023, the State of Texas filed a lawsuit against Pfizer alleging deceptive advertising and misleading the public (1), in violation of the Deceptive Trade Practices Act (DTPA). The lawsuit alleged that Pfizer overstated the vaccine’s effectiveness and may have concealed certain potential risks. The case is currently under appeal after the trial court dismissed it, and there has been no final judgment as of the current year.

31 Jul 2025 15 min readRead article
What is Spike Protein? Why should it be tested? How does it affect our body?
Health & Wellness

What is Spike Protein? Why should it be tested? How does it affect our body?

Since the outbreak of the Coronavirus Disease 2019 (COVID-19) began in late 2019, the term "Spike Protein" has become one of the key medical and biological terms appearing in thousands of global research papers, and lies at the very heart of...

25 Jul 2025 11 min readRead article
Back Pain, Disc Inflammation, and Office Syndrome Can Be Improved with Balancing Massage
Health & Wellness

Back Pain, Disc Inflammation, and Office Syndrome Can Be Improved with Balancing Massage

Back pain, neck pain, and tension in the shoulders—one of the most common symptoms of Office Syndrome frequently found in working-age individuals. While many may view it as just accumulated fatigue, if left untreated without proper care, it may progress to the point of disc...

14 Jul 2025 15 min readRead article
Cannabis Oil and the Health Benefits You Should Know
Health & Wellness

Cannabis Oil and the Health Benefits You Should Know

Originally, cannabis was classified as a narcotic. However, following the Royal Gazette's publication of the Ministry of Public Health's announcement exempting cannabis and hemp from Category 5 narcotics, its medical use became legal, and it can also...

9 Jul 2025 12 min readRead article
HBOT vs EBOO Therapy: How Do They Differ? Which Health Restoration Method is Right for You?
Longevity

HBOT vs EBOO Therapy: How Do They Differ? Which Health Restoration Method is Right for You?

In an era filled with health risk factors on all sides, whether it is PM 2.5, air pollution, chemical residues in food, medication use, chronic work-related stress, or even new viral strains that continuously emerge...

19 Jun 2025 13 min readRead article
Can LINNA Crystal Bond Really Help Support Other NCDs?
Health & Wellness

Can LINNA Crystal Bond Really Help Support Other NCDs?

LINNA Crystal Bond: A Botanical Herbal Mocktail Drink from LINNA Clinic — 4 Special Formulas Blended with 30 Herbs, How to Drink It, When to Drink It, Possible Side Effects, Price, and Precautions

8 Jun 2025 15 min readRead article
Plasmapheresis vs EBOO Therapy: Which Health-Recovery Program Is Right for You?
Longevity

Plasmapheresis vs EBOO Therapy: Which Health-Recovery Program Is Right for You?

Modern lifestyle changes may increase blood lipids and cause toxins to accumulate in the body without our awareness. Plasmapheresis and EBOO/EBO2 Therapy are alternative health-recovery approaches with different mechanisms and specific properties.

19 May 2025 21 min readRead article
เติมไขมัน หน้าเด็ก เสริมความอ่อนเยาว์ ย้อนวัยได้ทันตา
Aesthetic

เติมไขมัน หน้าเด็ก เสริมความอ่อนเยาว์ ย้อนวัยได้ทันตา

หนึ่งในหัตถการยอดนิยม ที่ช่วยให้ผู้ทำหัตถการมีใบหน้าที่ดูอ่อนเยาว์มากยิ่งขึ้น ตอบโจทย์ได้เป็นอย่างดี โดยเฉพาะอย่างยิ่งกับผู้ที่มีอายุ หรือย่างเข้าสู่วัย 30 ปี ขึ้นไป ที่เริ่มรู้สึกว่าใบหน้าเริ่มมีความหย่อนคล้อย…

19 May 2025 13 min readRead article