LINNA Journal

Insights from the LINNA Medical Team

In-depth articles on regenerative medicine, immunotherapy, stem cells and longevity, written and reviewed by our specialists.

What Is DFPP (Plasmapheresis), and How Can It Help Reduce Heavy Metals and Toxins Accumulated in the Body?
Longevity

What Is DFPP (Plasmapheresis), and How Can It Help Reduce Heavy Metals and Toxins Accumulated in the Body?

Double Filtration Plasmapheresis (DFPP) is a two-stage plasma filtration technique that may help reduce certain heavy metals, accumulated toxins, blood lipids and inflammatory substances circulating in the bloodstream, under the supervision of an experienced physician.

17 Aug 2026 13 min readRead article
EBOO PLUS Therapy: Supporting Chronic Inflammation from Within and NCDs
Longevity

EBOO PLUS Therapy: Supporting Chronic Inflammation from Within and NCDs

Many people live with health issues such as disrupted sleep, constant fatigue, itchy rashes, allergies, or frequent illness and assume they are only temporary. In reality, they may be signs of Chronic Inflammation building up slowly, which can be linked to NCDs (non-communicable diseases) and can affect quality of life over the long term. LINNA Clinic invites you to understand what chronic inflammation is, what NCDs are and which diseases they include, together with EBOO PLUS Therapy, an innovation for restoring the body’s function that helps revitalise blood circulation and rebalance the body from within — an option for health care that supports a long life of good quality (Longevity).

12 Jun 2026 16 min readRead article
What Is Lymphatic Drainage? What Can It Help With, and What Should You Know Before Deciding to Have It Done?
Longevity

What Is Lymphatic Drainage? What Can It Help With, and What Should You Know Before Deciding to Have It Done?

In an era when more people are paying attention to holistic health, care is no longer focused only on the external body. Learn what Lymphatic Drainage is, what it may help with, and what you should know before deciding to undergo treatment.

24 Apr 2026 25 min readRead article
Lymphatic Drainage: An Important Key to Longevity and a Healthy Immune System
Longevity

Lymphatic Drainage: An Important Key to Longevity and a Healthy Immune System

In recent years, the concept of “Longevity,” or living a long life with good quality, has become an increasingly discussed topic, especially among people interested in preventive health care. One important body system that should not be overlooked is the Lymphatic System.

24 Apr 2026 20 min readRead article
FAQs about DFPP (Plasmapheresis)
Longevity

FAQs about DFPP (Plasmapheresis)

Learn how DFPP Double Filtration Plasmapheresis works, who it may be suitable for, possible side effects, treatment preparation and aftercare at LINNA Clinic.

4 Mar 2026 11 min readRead article
Top 11 Wearable Devices สายสุขภาพควรมี
Longevity

Top 11 Wearable Devices สายสุขภาพควรมี

ในยุคที่เทรนด์ Longevity หรือการมีอายุยืนอย่างมีคุณภาพกลายเป็นเป้าหมายของคนยุคใหม่ ข้อมูลสุขภาพจึงกลายเป็นอาวุธสำคัญที่ช่วยให้เราดูแลตัวเองได้อย่างแม่นยำ จะดีแค่ไหน…ถ้าเราสามารถฟังเสียงของร่างกายได้ตลอดเวลา โดย…

2 Mar 2026 25 min readRead article
Top 8 Smartwatches Every Health Enthusiast Should Have
Longevity

Top 8 Smartwatches Every Health Enthusiast Should Have

A Smartwatch is one of the modern gadgets gaining increasing attention among health-conscious individuals. It does more than simply tell the time—it can also help track a wide range of health metrics, including heart rate, blood oxygen levels, movement and…

16 Jan 2026 19 min readRead article
What Is Plasma Exchange? Plasma Replacement for Health Support, Benefits, and Precautions
Longevity

What Is Plasma Exchange? Plasma Replacement for Health Support, Benefits, and Precautions

Good health begins with taking care of the body from within. In today’s world, the risk factors associated with various health conditions continue to increase, ranging from infectious agents, pollution, toxins, and insufficient rest to the foods we consume every day. A more in-depth approach to health care…

12 Jan 2026 15 min readRead article
เปรียบเทียบ Plasmapheresis VS EBOO Therapy โปรแกรม ฟื้นฟูสุขภาพแบบไหนเหมาะกับคุณ?
Longevity

เปรียบเทียบ Plasmapheresis VS EBOO Therapy โปรแกรม ฟื้นฟูสุขภาพแบบไหนเหมาะกับคุณ?

ในยุคปัจจุบันที่ไลฟ์สไตล์การใช้ชีวิตของผู้คนเริ่มเปลี่ยนแปลงไป ส่งผลให้ปริมาณไขมันในเลือดเพิ่มสูงขึ้น และมีสารพิษตกค้างภายในร่างกายโดยไม่รู้ตัว ทั้งที่เกิดจากพฤติกรมการรับประทานอาหาร ยาและสารเคมี มลภาวะในสิ่งแว…

15 Oct 2025 21 min readRead article
Testosterone Replacement Therapy (TRT) คืออะไร ช่วยเรื่องอะไรได้บ้าง มีผลข้างเคียงไหม
Longevity

Testosterone Replacement Therapy (TRT) คืออะไร ช่วยเรื่องอะไรได้บ้าง มีผลข้างเคียงไหม

เทสโทสเตอโรน ( Testosterone) ฮอร์โมนเพศชายที่มีบทบาทสำคัญต่อลักษณะความเป็นชาย รวมถึงภาวะสุขภาพร่างกายอีกหลากหลายด้าน ไม่ว่าจะเป็นระดับพลังงานในแต่ละวัน มวลกล้ามเนื้อและกระดูก ความทรงจำ รวมถึงการควบคุมอารมณ์และค…

22 Sept 2025 16 min readRead article
LINNA VitaFlow Dietary Supplement: Reduces Inflammation, Restores Cells, and Boosts Immunity with 27 Natural Extracts
Longevity

LINNA VitaFlow Dietary Supplement: Reduces Inflammation, Restores Cells, and Boosts Immunity with 27 Natural Extracts

Nowadays, many people may be facing health problems without realizing it, whether it is chronic fatigue, frequent allergy flare-ups, dull skin, persistent inflammatory acne, or irritable bowel issues, for which an often-overlooked cause is "inflammation...

17 Sept 2025 9 min readRead article
Apple Watch: The Health Assistant That Does More Than Just Tell Time
Longevity

Apple Watch: The Health Assistant That Does More Than Just Tell Time

In an era where technology plays a major role in daily life, a small device on the wrist like the Apple Watch has become an unexpected health assistant. Because besides telling time, it can also track workouts, monitor heart r...

21 Aug 2025 13 min readRead article